Autumn Embrace : Yin Yoga with Sounds for the Soul
Sun, Nov 17
|Mersch
You are warmly invited into a safe space that honors this time of the year, by tuning into our bodies and souls during a yin yoga session with live music and poetry.
Time & Location
Nov 17, 2024, 10:00 AM – 12:00 PM
Mersch, 187a Rue de Luxembourg, 7540 Rollingen Mersch, Luxembourg
About the event
It's that time of the year again where we are invited to connect, release and embrace the changing seasons of our lives. Autumn is a time to reflect, let go and warmly welcome all parts of ourselves in the fading light of the darkening days.
You are warmly invited into a safe space that honors this time of the year, by tuning into our bodies and souls during a yin yoga session with live music and poetry.
In yin yoga we hold postures for a longer time to invite a deeper relaxation in the tissues of the body. Yin is a grounding practice to release tension and connect with the whispers of your body, mind and soul. Jeska will guide each yin yoga session with her voice and other calming instruments. Intuitive sounds, song and poetry will support you in a deeper release and relaxation.
The sessions will take place…